I offer 1:1 personalised nutrition coaching built on years of experience working with female athletes at the elite level.

This isn't entry-level nutrition advice. The strategies, insights, and tools I bring to every athlete I work with are the same ones I've used to fuel podium performances, navigate injury comebacks, and optimise hormonal health in some of the best athletes in the world. Now, I'm bringing that same level of expertise to ambitious female athletes who are serious about their sport.

Whether you're looking for a one-off consultation to address a specific challenge or ongoing support to guide you through your season, you'll benefit from the depth of knowledge that comes from working at the highest level.

I work with female athletes who want to:

• Optimise their fuelling strategies for training and competition with elite-level precision

• Navigate injury recovery and return to play with nutrition protocols proven at the top of sport

• Develop advanced nutrition knowledge and confidence to fuel independently like a professional

• Address complex concerns around energy availability, hormonal health, or performance plateaus with expert guidance

Each coaching relationship is built around you—your goals, your sport, your body, and your life stage. But it's informed by years of working where the margins are smallest and getting it right matters most. Together, we'll create a nutrition strategy that not only elevates your performance but protects your long-term health.

Team Consultancy, Workshops & Educational Talks

I'm also available to work with teams, clubs, and organisations who want to invest in their athletes' nutrition education at the highest standard. From one-off workshops to ongoing team consultancy, I deliver practical, evidence-based content drawn from elite sport that empowers athletes and coaches to make informed fuelling decisions.

Ready to get started? Get in touch to discuss how we can take your performance to that next level.